October 6, 2022

High blood pressure: Adding a certain type of food shown to lower reading ‘in 24 hours’

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Source:|This article first appeared on Express.co.uk.

It concluded: “These findings suggest a function for dietary nitrate as a cost effective, readily-available, adjunctive treatment in the management of clients with high blood pressure.”.

Daily supplements with dietary nitrate was associated with reduction in blood pressure, found the research study.

The study included 68 clients with hypertension in a double-blind, placebo-controlled clinical trial to get day-to-day dietary supplements for four weeks with either dietary nitrate (250 mL daily, as beetroot juice) or a placebo (250 mL daily, as nitrate-free beetroot juice) after a two-week run-in period and followed by a two-week washout..

In a research study published in AHA Journals, dietary nitrate to assist with continual blood pressure to lower reading in hypertensive patients was evaluated.

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